Nourishing The Mother
NTM 402: Getting off the struggle-bus of overwhelm
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:21
- More information
Informações:
Synopsis
You know you’re on the struggle bus when you feel like a passenger to your life, you can’t see a way out, and you’re exhausted. Now it’s time to gently give yourself permission to take a step off. In this episode we discuss: ⁃ Three main areas of overwhelm; family finances, parenting and mental load inequality in relationships ⁃ Flipping your debt into service ⁃ Having a bigger plan versus immediate spinning your wheels ⁃ Getting immediate inspiration and meaning by seeing a long term plan that you’re inspired by ⁃ Creating more agency with your time ⁃ Recognising what comes up for you ⁃ Asking ‘how’ instead of stopping at ‘I can’t’ ⁃ Meeting your resource needs so you can manage your parenting needs ⁃ Changing what you see so you feel differently ⁃ A review process for your mental load ⁃ Sharing and delegating mental load so your lifestyle is more sustainableTo explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/To explore conscious parentin