The Lively Show

Today I'm pumped to kick off July's Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin. Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin. Today we're speaking about Gretchen's newest book, Better Than Before, which dives into the methods that allow us to make habits and stick to them - based on our individual habit tendencies. This episode is perfect for anyone interested in incorporating positive habits into their life and have struggled, or just want to do even "better than before."    [Tweet "“The only way we can have a happy life is on the foundation of our own nature.” -Gretchen Rubin"] [Tweet "Ever wondered how to make + keep good habits? Here's a Lively Show that explains how..."]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What lead Gretchen to quit her job as a law clerk for Sandra Day O’Connor and begin writing. The problem with some of the assumpt