Nourishing The Mother

The modern mother lives life feeling pulled in all directions, playing ‘whack a mole’ with problems, and ending up in a heightened buzz of productivity, but never feeling like she really gets where she wants to be. Get your journal out, this one’s a self-reflective podcast.In this episode we discuss:- Looking at the areas of your life that consistently drain your energy or create tension- Noticing where you’re feeling stuck or unfulfilled - Shifting how you think about your problems- Reality versus your interaction with it- Steps that help you move forwards, not keep spinning in circles - Up-regulated overwhelm and down-regulated exhaustion - Butting up against relationship attachment styles - Making space for the thing you really want - Revealing the layers between you and what you want - Showing up with baby steps - When it’s too hard you stop turning towards it- Feeling grounded and easeful in growth and changeFIND OUT MORE ABOUT:COUPLES RETREAThttps://www.julietenner.love/couples-retreatNTM Community Dayh