Elaine Lindsay Keep Breathing!

Breaking the Silence: Daryl Dittmer's Journey of Recovery and Resilience In this episode of 'Suicide Zen Forgiveness,' host Elaine interviews Daryl Dittmer, a dedicated advocate for mental health and recovery. Daryl shares his candid and compelling story, detailing his struggles with addiction from a young age and his transformative path to sobriety. His journey demonstrates the importance of self-awareness, the power of the 12-step program, and the value of resilience. Daryl also discusses his two books, 'When I Stopped Fighting' and the upcoming 'When You Stop Fighting,' which provide insights into overcoming personal battles and achieving emotional clarity. Through their conversation, Elaine and Daryl emphasize the critical need for empathy, support, and self-improvement. They conclude by touching on broader themes of purpose, the human mind, and the importance of allowing life's challenges to nurture growth.   00:00 Introduction and Mission Statement 01:16 Meet Daryl Dittmer 04:57 Daryl's Early Struggles