Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Hello, I’m a 36 year old woman who eats mostly a clean plant based diet, but still has fibromyalgia and inflammation in the body. My periods are regular and not strong, but they start with spotting a few days before the painful 1st day of the period. What can I do to stop it being so painful? Also last month I had some spotting and bleeding 4 days around the time of ovulation, is that normal? What does it mean and how to get my body in balance? Thank you     Lara: Hi, dr. C!I know you say nutritional yeast is a problem because its molecules are similar to MSG or that’s how the body perceives it, but someone told me the same happens with tomatoes and mushrooms? they say nutritional yeast is a great source of B12 and folic acid - it does contain naturally occurring MSG, but so do tomatoes