Think Unbroken
Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:31
- More information
Informações:
Synopsis
In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic father, navigating addiction, and ultimately finding healing through therapy and self-work. The conversation explores reframing childhood struggles, breaking generational patterns, cultivating self-awareness in relationships, and balancing sensitivity with strength as a man. Offering valuable insights on resilience, self-discovery, and living authentically, this raw and inspiring discussion provides wisdom for anyone healing from past wounds or seeking personal growth. Tune in to learn how embracing vulnerability and committing to self-development can lead to profound life changes and help you become "unbroken." ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and menta