Think Unbroken

10 Lessons About Healing Trauma I Wish I Knew Sooner

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Synopsis

In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care.Michael reflects on how this extended period of quiet contemplation amplified clarity for what he truly wants next. He describes the deep, intimate conversations that led to declining certain opportunities not aligned with his needs right now. Michael also shares how this break allowed quality time to connect meaningfully with loved ones.If you want to learn how to healthily motivate yourself again or need inspiration to make space for vital rest, don’t miss this candid episode. Michael’s wisdom around balancing driven productivity with nourishing relaxation could be game-changing. Tune in to level up your self-care and mindset as you pursue big goals.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissi