Think Unbroken

The Road to Self-Love and Happiness after Childhood Trauma

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Synopsis

Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies, it's possible to break free and pave new paths of possibility.In this episode, we dive into the journeys of those who faced trauma, adversity, self-doubt and other struggles, yet emerged stronger, finding purpose and fulfillment.Steven Cohen shares how reframing his relationship with past hardship fueled his motivation and success. Derik Fay credits his "no option but to keep going" mentality to surmounting obstacles. We gain insight into handling trauma and building self-love from psychotherapist Lori Gottlieb. Lisa Dahl reveals her journey from disordered eating to intuitive health.Join us as we explore the mental shifts, courageous actions and community support needed to overcome limitations. Discover how loving ourselves and progressing toward purpose leads to happiness, no matter what hardships we face. Get inspired by those who flipped their