Think Unbroken
Transforming CPTSD through Spiritual Habits | with Eric Zimmer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:56
- More information
Informações:
Synopsis
Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting there requires transformation.In this episode, Eric Zimmer shares his journey recovering from drug addiction and homelessness to leading a life of service and empowering others on the Unbroken Conference segment. Drawing on spiritual principles, behavioral science, and ancient wisdom, Eric introduces his "Spiritual Habits" system to help people heal from trauma.Listen as Eric explains the step-by-step process of shifting intentions and attention to unlock personal growth. Discover behavioral techniques to build life-changing habits over time through consistency. Learn to harness triggers and "still points" to stay centered amidst the chaos of life.Whether you feel broken or are thriving, Eric meets you where you are and provides a roadmap to conscious living. Tune in to gain inspiration, community, and practical tools on the never-ending path of