Think Unbroken

Discover how to move from surviving to thriving after trauma with psychologist Stephanie Carinia in this illuminating podcast episode held during the Unbroken Conference.Learn the keys to inner maturing including self-love, reality testing, and distinguishing past wounds from present triggers. Stephanie explains the pillars of self-awareness, self-acceptance, self-trust and self-efficacy. Gain tools to develop an internal locus of control, handle emotions skillfully, think in shades of grey, and build authentic self-esteem.This empowering podcast will help trauma survivors stop projecting past hurts onto today, take responsibility for the present, and start truly living instead of just coping. Tune in to transform trauma into an opportunity for profound personal growth.Stephanie's wisdom and psychological insights make this a podcast that offers real hope and healing for overcoming trauma.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse,