Think Unbroken
The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:57
- More information
Informações:
Synopsis
Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy & Successful Relationships" and brings a unique perspective on how our heads, hearts, and guts play a crucial role in our decision-making and overall well-being. The conversation takes an enlightening turn as Christoffel and Michael discuss the fear of rejection and how it plays a pivotal role in our lives. They shed light on the power of self-coaching and self-awareness, emphasizing the importance of acknowledging our fears and recognizing the coping mechanisms we've developed throughout our lives.Tune in to this episode to gain valuable insights into the power of your three brains, the impact of childhood experiences, an