Think Unbroken

In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue that many people struggle with, and it can hold us back from reaching our full potential and living a fulfilling life. But it's important to remember that it is possible to change the way we think about ourselves and cultivate self-love. Stephanie will share her own journey of overcoming self-hate and will offer practical tips and strategies for others who are seeking to do the same. She will also discuss the role of therapy and self-care in this process and how we can start to shift our negative thought patterns. If you're ready to start your journey towards self-love and healing, this is an episode you won't want to miss. So join us now as we welcome Stephanie Carinia to the show. ************* LINKS & RE