Think Unbroken

Something incredibly fascinating to me about the human experience is the tremendous amount of judgment, shame, and guilt placed on us as individuals for tapping into and honoring our truth, mission, vision, and spirituality. And how we are mentally, emotionally, physically, spiritually, and sexually. One of the more challenging aspects about connecting, especially if you grew up in the United States, is the puritanical approach to how we should address each other, who we are, how we exist, how the government seems to have a lot of control over really the opinions of people because of the skew in media and how people are convinced to live a certain life. And then, when you stack on religion, you have a whole other experience. And as many of you know, I grew up Mormon, and that certainly played a role in me stepping into an understanding of myself mentally, emotionally, spiritually, and sexually. In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities