Maximise Your Potential Podcast

Today's interview is with Triathlete, Elliott Cole. Today Elliott gives us an insight into the importance of Lake Swimming within his training regime, as well focusing in on why sleep is such an important part of your health. Elliott also answers questions regarding what running shoes he uses, what make and model of bike he rides and also the type of electronic training aids he recommends. Additional notes and resources: Heron Lake Swimmers Suunto Training Aids for Triathletes Focus Bikes for Triathletes Newton Running Shoes for Triathletes Transcription: Transcript - Elliott Cole Triathlete Interview