Myndtalk With Dr. Pamela Brewer

  Jodie Gould talks about safe and sober ways to reduce stress and anxiety. A must listen for any one who has struggled with negative excesses as a way to manage life and wants to walk a healthier path and wants to experience change. Jodie talks about the healthy choices we can all make to relax, have fun, relieve pain, and de-stress vs. the behaviors in which she used to engage when she focused on clubbing days, cigarette smoking, bar-hopping.