Myndtalk With Dr. Pamela Brewer
MyNDTALK with Dr. Pamela Brewer -The Imposter / Stress Management -
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:00
- More information
Informações:
Synopsis
Dr.Pamela Brewer talks with "The Anger Guy" Evan Katz about his "Imposter" experiences - where this experience can originate - and how to think about it. Then we move on to a discussion about stress management - including how to take care of yourself during large "family" gatherings. This is the perfect time of year to do your own self-check about your own stress management skills!