The Brandon Carter Experience
Episode #37: Sleeping 6 Hours Is Healthier Than 8 Hours?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:11
- More information
Informações:
Synopsis
In today's episode, Brandon discusses the optimal amount of sleep to function at your best. This is a must-listen if you're interested in performing at your peak.