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Bien Y Estar

Bien Y Estar

7 propósitos mindfulness para el 2017

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Synopsis

Bajar de peso. Hacer dieta. Comer más verduras. Mirar menos el TV, los propósitos típicos de inicio de año ¿Ya pensamos en los propósitos #mindfulness para esta temporada? Siete posibles alternativas para este complicado - o eso parece - año 2017. El año del Mindfulness.

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