So Hard - A Podcast For Boys

Send us a textConnect with me here: https://beacons.ai/justinavictoriaThink trauma means something awful had to happen to you?Nope. We’ll unpack:Why trauma isn't an "event" and why it's my biggest pet peeve How your brain wires itself around consistent stressWhy you shut down, overthink, disconnect, or rage — and how it’s not your fault (but is your responsibility)And how to finally rewire your system so you can be happy in life and love. This episode is a call-out and a lifeline. Because that’s what I do — I help men stop suffering in silence and actually heal. You're not broken. You're dysregulated. And that can change.