Stressproof Podcast
#243: Instantaneous Insight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:04
- More information
Informações:
Synopsis
If you’re struggling with automatic reactions, especially when you knew there was a better way to respond, then this episode is for you. We discuss the importance of observation and how you can try two simple exercises to help develop that sweet, slow moment where you can show up as you really want to be. Let’s go.