Coach Glass Podcast

CGP Ep222 Training the Teen Athlete

Informações:

Synopsis

If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when to push and when to support, when to be a mentor and when to be a friend. In this episode I take you through the Pre-Pubescent, Pubescent and Post Pubescent training protocols. Special training considerations and coaching tips to manage the athlete as they transition through each phase. It is what we do at the @thetourlab each day and we are great at it! You don’t want to miss this episode! Go to http://k-vest.com for everything you want to know about the biomechanics of rotation! Check out their new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew prov