Unstuckable
UnS 139: How You Move Your Body Might Be Getting You Stuck Says Katy Bowman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:05
- More information
Informações:
Synopsis
Katy Bowman is a biomechanist who studies how we move our bodies. She says many of us are suffering from diseases of captivity and how you move your body throughout the day is more important than exercise.
