Unstuckable
UnS 137: Shake Out Your Stress Using TRE With Nkem Ndefo
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:34
- More information
Informações:
Synopsis
Nkem Ndefo is a Trauma & Tension Release (TRE) Trainer based in LA, who wants to help you let go of your stress using your body's natural instincts, so you can get unstuck and establish a healthier energy flow throughout your body.
