Unstuckable
UnS 092: Start a Self-Awareness Practice to Get Unstuck Says Elana Miller
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:07
- More information
Informações:
Synopsis
Elana Miller, founder of ZenPsychiatry.com, says starting a self-awareness practice is key to getting unstuck. Learn how mindfulness has also been a critical tool for helping her deal with her stage IV cancer.