Esgfitness
Ep. 868 - If you want to get good at something dot his... plus Weight loss drugs & stigma,
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:20
- More information
Informações:
Synopsis
Chapters00:00 Navigating Work and Writing Challenges04:09 Emotional Intelligence and Coaching08:43 Understanding Perimenopause and Health13:41 The Role of Exercise in Weight Management18:31 The Impact of Social Media on Health Discussions22:57 Exploring Weight Loss Medications27:50 Strength Training and Personal Development32:14 Home Workouts vs. Gym Workouts
