Rise and Resist

Today we talk to the brilliant Dizzle Rivera about her upbringing that was deeply embedded in feminism, being a lifelong athlete, raising two daughters and her journey into then out of Bikini from CrossFit and why! She also talks about being a CrossFit Coach at CrossFit LA, as well as her Diz's Strong School program for bad ass, strong af, ladies!   Follow Us:  Diz Holly Lacy   Find us on Facebook and add to the Rise & Resist Group!   1RepSnax! Diz - Two Veg Restaurants in Mexico City: Capoli Margarita and Utopia Lacy - Balance Meal Prep! Complex Carb, Fat, Protein, and Greens! Such as Baked Sweet Potato, Tofu, Collard Greens and Tahini Holly - Frittata (made from the Engine Two Omelet Recipe)     Train with us! Lacy in Portland! Email lacyisripped@gmail.com (I currently have space for some local Semi-Private folks!)   Holly in The Bay! Email hollynewethic@gmail.com (I'm currently taking on remote clients for Olympic Lifting AND Powerlifting Programming Specifi