Rise and Resist

  We reflect on the election and the results, our feelings on the subject, plus coping mechanisms and advice we have for supporting yourself, your community, and your body. Trigger warning on this one, do what you need to do to keep yourself healthy emotionally <3    Donate and help bring Liberation Barbell into this world!!!   Follow Us:  Holly Lacy   Find us on Facebook and add to the Rise & Resist Group!   1RepSnax!    Holly - Timeless Homemade Twix Bars and Ginger Squash Soup with Timeless Breakfast Roll Lacy - Sizzle Pie!     Lacy in Portland! or email lacyisripped@gmail.com   Holly in The Bay! or email hollynewethic@gmail.com   Holly is currently doing One Time Macro Calculations, Nutrition Consults and/or Fitness Consults to work out your frustrations, build plans, discuss goals and hash out whatever you'd like to achieve! This can be in NewEthic if you're local or it can be remote through Skype.   Upcoming NewEthic Ann