Rise and Resist

Inspired by the recent rise of juice "cleansing" for weight loss, today we discuss juicing. This one is fun because we don't have the same opinions on juicing and as a result we can break down all the points to discuss including simply: To Do or Not To Do! Learn about our Patreon! Write Us an iTunes Review! 1RepSnax!    Holly: ProBar Caffeine Crunch and Evolve Drinks in Toasted Almond Lacy: ?   Follow Us: Holly: @xvxh Lacy: @superstrengthhealth   Holly's Spotify      Train with Us: Lacy in Portland! or email lacyisripped@gmail.com     Holly in Oakland or email hollynewethic@gmail.com   Holly is looking for some trades! Hit her up at the email above if you are looking to trade too! Car Mechanics, Tattoo Artists, and Local Food/Produce are specifically wanted but if you have another trade, reach out!   For remote nutrition and/or training with both of us email riseandresisttraining@gmail.com     Eat FitQuick Protein Waffles