Rise and Resist

Lacy's 1) drink lemon water in the AM 2) sleep enough (if you can) 3) dont do things that dont fulfill you 4) have good boundaries 5) charge enough for what you do 6) put yourself in uncomfortable situations now and again (for personal growth) 7) treat yourself like a friend 8) write affirmations   Holly's 1. Everything represents your integrity. Don't let the little things slip, stay in integrity with your word and with yourself.2. Value yourself and others will value you.3. Dive in, full force, and trust yourself. Scary things won't get less scary (or logical, sometimes) such as starting your biz, or following your dreams, setting huge goals, or starting a family but that doesn't mean you shouldn't go full into it, and trust yourself to rise to the challenges.4. Eat enough to fuel your life. Eat enough whole foods to make your body feel good, eat enough of your cravings to make your emotional head feel good, and notice when something feels bad/good then be willing to adjust.5. Be loved. You deserve yo