Rise and Resist

The Importance of HYPE and Working Your Weaknesses!

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Synopsis

Come kickit with us in LA! Current itinerary: Donut Friend (Meet and Greet with Us and the Vegan Warrior Princesses Attack), Workout with Dizzle Rivera either 10 am or 11 am (it will be announced shortly), Post Workout Brunch at either Cross Roads or Little Pine, Hiking in the Malibu Hills Abandoned Mansions (Originally the Sunken City Trail but it's to far away) then early dinner! Please reach out to us and let us know if you'll be joining us specifically for the workout! We can't wait to meet you!  Today we discuss the importance of HYPE as well as how crucial it is to do things you suck at, not just do what you're good (or great!) at and working your weaknesses.    Lacy's hype songs Drake- hotline bling Anopheli- The Ache of Want G.L.O.S.S- demo Holly's Spotify   --- Learn about our Patreon! 1RepSnax!    Homemade Vegan Pantry  Delicious Random Soup!   Follow Us: Holly: @xvxh Lacy: @superstrengthhealth      Train with Us: Lacy in Portland! or emai