Rise and Resist

Today we lament about the depth of the time sink that is travel in the snow in Lacy's Journey to the East Bay, seasonal depression and how hard it is to love many places that you can't live in all at once. Holly discusses FitQuick Protein Donuts and new flavors including a robot charging unicorn Birthday Cake flavor. Our topic is the weight of expectations: from yourself, society and old Eastern European men in casinos. We talk about getting older, linear life paths, and what it means to be a lady, a dude, or someone who doesn't fit either.    We also got an incredible listener email defining "STOKED" <3   1RepSnax!  House Made Peppermint Patties from Timeless! Homemade Quinoa in the delicious style of Stuffing --- Follow Us: Holly: @xvxh Lacy: @superstrengthhealth     Join the PlantFit PR Challenge with Holly!      Train with Us: Lacy in Portland! or email lacyisripped@gmail.com   Holly in Oakland or email hollyplantfit@gmail.com Mention Rise &am