Rise and Resist

FINALLY, after a month of absence, we're back!   Tune in as we discuss Lacy's wedding and honeymoon, our body positive lifting 101 workshop, life in general over the past month, and experimentation with intuitive eating and exercise! Find us on the internet at: Super Strength Health Fit Quick Protein Waffles Plant Fit Strength and Conditioning and on Instagram at: superstrengthhealth xvxh One rep snax are: Salt and Vinegar Snack Out Loud Power Puffs and Timeless Coffee Merchant Blend Keywords include: health, wellness, IIFYM, vegan, fitness, intuitiveeating, wedding, kauai, honeymoon, bodypositivity, eatingdisorderrecovery, recovery, selfcare, selflove, weightlifting, crossfit, powerlifting, feminism