Rise and Resist

You know what's total bullsh*t? When one body type is touted as the end-all be-all for fitness. In this epidose Holly and Lacy call that fact OUT, and also talk abou thier daily lives in wonderful excruciatingly long detail. Find us on instagram! Holly Lacy And on the web! www.superstrengthhealth.com www.plantfitstrength.comwww.fitquickmix.com One rep snax are: Nancy's unsweetened cultured soy, oatmeal and nectarines!