Wellness Beets Podcast

Alex confirms that Neti Pots are actually effective in reducing mucus and can shorten a cold. In this episode we also discuss choosing the right multivitamin for prenatal care and why Alex chose Nutreince. Brittany dives into the argument against losing the last 5 pounds and accepting your body's natural weight.   More detailed show notes can be found on SparkleKitchen.com and DigPrimal.com. We love questions! Send us yours at wellnessbeets@gmail.com and we'll answer it on an upcoming show! Thank you so much for listening!