Esgfitness
Ep. 15 Science VS Bullsh*t - Discipline, Cortisol belly and why it's harder to stay in shape as a woman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:54
- More information
Informações:
Synopsis
Apply to work with me here04:24 Understanding Discipline in Health and Fitness09:13 Gender Differences in Food Planning and Body Image13:37 The Myth of Cortisol Belly27:49 Conclusions
