Esgfitness
Ep. 878 - Christmas Guide & important scale weight lessons
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:25
- More information
Informações:
Synopsis
Apply for coaching here Whatsapp Emma with any questions hereChapters00:00 Introduction and Client Success Story04:45 Setting Holiday Goals and Intentions09:39 The Power of Imperfect Action10:16 The 'F*ck Yes or No' Principle