Journey Of The Rhode Runner

This episode features the incomparable Kate Champion! Kate is a writer and a mental health professional who has recently published two books that you will enjoy - Never Too Late and You Are Limitless. In these books you will find real-life stories from everyday people who are beating the odds, determined to live full rich lives. On this episode, Kate will inspire you with some of the amazing people she has featured in her books, showing that it is never too late to achieve your dreams and goals. We are all truly limitless in what we achieve. We discuss ways to up your physical and mental game, which includes getting out in nature. You can get Kate's books on Amazon. And if you have Kindle Unlimited, they are free!   Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes     You Are Limitless: Anxiety, Grief, Trauma, Addiction - 7 Inspiring Stories of Hope & Healing You can find Kate athttps://katechampionauthor.com/ You can also find Kate on Instagram as well as Facebook