Journey Of The Rhode Runner

Welcome to a new episode of Journey of the Rhode Runner!  Warning: If you are not happy with the election results, or are in denial that there are actual real election results, you can skip ahead to 14:25, and will enjoy a great show! If you are happy about the election results, you will love this from beginning to end! There are a few spots where there were audio problems towards the beginning, but hopefully they aren't too distracting. We cover a wide range of topics. Enjoy the show!   Celebrate good times, come on!  America's wake-up call Politics talk - If you're not happy about the election results, skip to 14:25. If you're happy, Enjoy! Paul is up to 4 mile runs Adriana is out running again Adriana's recipe (Italian style, so don't expect measurements) If you're bush is free, you should have cheap nuts Pull-up challenge Lose Weight app Getting out and coping with Covid When you're sitting in you're pile of s**t, enjoy it for a minute then get the f**k out   We would  love to hear from you. Do you have