This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening!In this episode, I share my personal productivity schedule with listeners, detailing how I structure my days across four podcasts, coaching calls, and various business activities. I share my Monday-to-Friday routine of waking up at 4:15 AM, running, and following a structured schedule that includes time for client work, marketing, and personal development. I also outline my Saturday schedule, which includes a long run and content scheduling for the entire week, while maintaining flexibility for meetings and client needs. My emphasis is on the importance of discipline in creating freedom and encouraging you to adopt a similar structured approach to achieve your goals.I hope you enjoy this, and let me know what you think!