Old Dudes, New Tricks

Today’s episode is the second part of our two-part conversation with Ashleigh VanHouten. In this episode, we talk about the ketogenic and paleo diets living in the city. Ashleigh splits her time between Ottawa, Canada and New York City where she lives in Manhattan. Ashleigh has a very diverse background in health and fitness. SheRead More The post E26: Ketogenic and Paleo Diets in the City appeared first on olddudesnewtricks.com.