Ibc Podcast

IBC 023, Demystifying the Stigma of Mental Health with Cesar Villarreal, MA - IBC PODCAST

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Synopsis

In this episode, we invited Cesar Villarreal, MA, Doctoral Candidate for the Clinical Health Psychology, Ph.D. program at the University of North Texas. We embarked on the task of demystifying the stigma of mental health and how it prevents us from seeking help. The most important points discussed in this episode are the following: Definition of stigma. Consequences of following preconceived ideas. Genetics and psychosocial stressors. Mental Health views among Latinos. Most common mental conditions How to open your mind to mental health and what resources are available for you. You want to hear more, then tune in and listen to this podcast episode, we’re sure you’ll find it helpful, don’t forget to give us your opinion which is crucial for the growth of this your show. All our gratitude to Cesar for taking the time to share with us his expertise and knowledge.     Cesar Villarreal, MA, is originally from Ciudad Juarez, Mexico, where he was born and raised; he immigrated to the U.S. to pursu