Pat's Ponderances Podcast

Episode 6: Motivational Jiu Jitsu

Informações:

Synopsis

I once saw an Instagram post that read: “If you think about it, we’re all white belts in karate.” Armed with that piece of knowledge, plus the fact that the best martial artists use their opponent’s momentum against them, we can overcome our own mental hurdles. In this episode I discuss how I leveraged my […]