Wellness Mama Podcast

162: Meditation for Fidgety Skeptics - How to be 10% Happier

Informações:

Synopsis

The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins natural living and other health advice to give you actionable solutions to improve your family’s health. Get Katie's latest health & wellness info at: http://wellnessmama.com/ https://www.facebook.com/EndlessWellness https://twitter.com/wellnessmama https://instagram.com/wellnessmama/ https://plus.google.com/+Wellnessmamapage/ https://www.pinterest.com/wellnessmama/ https://www.youtube.com/user/katiewellnessmama/