Beta Human
17 彡 What I learned from 100 days of cold shower
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:39
- More information
Informações:
Synopsis
A fun little experiment I ran. In this episode, you'll learn about the scientific benefits of cold exposure, why I did it and succeeded this time despite failing at previous attempts. I'll also share some important learnings and how you do it yourself! --- Support this podcast: https://anchor.fm/betahuman/support
