Beta Human

19 彡 My Daily Routine & Rituals - Pt 1

Informações:

Synopsis

Interested in building better habits? A walkthrough on the system that I've used to train myself to meditate over 700+ hours, read 450+ books, go to the gym 3x weekly, and more, all in the last 5 years. --- Support this podcast: https://anchor.fm/betahuman/support