Ladysh!t With Lily & Britt
Episode 4: What’s the Deal with Self-Care?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:18
- More information
Informações:
Synopsis
It’s all about going to yoga and taking bubble baths, right? Or is it? This week, we talk about what self care is, what it isn’t, barriers, and ways to incorporate it into our lives. We draw on our backgrounds as therapists, but deliver it…
