Tina4real With Tina Muir
T4R 091: Are you sabotaging yourself with music?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:58
- More information
Informações:
Synopsis
You might think listening to podcasts and music is motivating you on your hard workouts and races, but actually, it really might be damaging you, and you could do a lot better without. I explain my story of getting hooked on listening, and what I noticed when I removed it for my progression long run last weekend. --- Support this podcast: https://anchor.fm/tina4real/support