Thyroid Babe

In this episode, we chat all things Social Emotional Learning (SEL), which is the process through which adults and children acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.  Sarah Scheldt is a health coach & kindergarten teacher specializing in SEL in Brooklyn, NY. After experiencing a severe injury & surgery, she went on a personal journey to full recovery, both physically & mentally.  We're all constantly evolving & growing...and sometimes our biggest setbacks are our biggest blessings. Sarah helps us reprogram the mind to understand & overcome obstacles like never before!  Find Sarah here:   healthandwellnessmakeover@gmail.com Twitter/Facebook: @sarah_scheldt Instagram: @scheldt425   If you enjoyed this episode, leave a review and tag me on Instagram @thyroidbabe, so I can keep the