Tina4real With Tina Muir
T4R 113: Improving cadence and overstriding
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:32
- More information
Informações:
Synopsis
I used to overstride badly, and for that I had shin splints (amongst other things) constantly. Here is how I fixed that, and what I suggest to you about improving your cadence. --- Support this podcast: https://anchor.fm/tina4real/support