The Confident Mind - Social Anxiety Podcast
What mask are you wearing?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
This week on the Confident Mind I talk about the masks we all wear, and how anxiety can make us hide who we truly are. I explore the difference between masks, and the ways we might naturally be different in various roles in our lives. A short mindfulness exercise that can help us connect to […] The post What mask are you wearing? appeared first on Overcoming Social Anxiety and Shyness.